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Mental Health for Small Business: Where, Why, and How

March 27 @ 10:00 am 11:00 am

Mental health is critically important to small business development. From finding balance as you start out on your own to discovering how to incorporate best practices to encourage mental health and wellness for your employees, it is as important as ever to consider mental health as an essential stepping stone as you build your small business.

What you will learn:

  • Why should I care about mental health?
  • How do I find balance as I start and grow my business?
  • What’s my return on investment? What will it cost me if I don’t consider mental health?
  • What is grind culture? How do I find a mentally healthy place outside of this culture while still progressing forward?
  • What practices and policies should I include when I employ others? Do I need a mental health strategy?
  • What resources can I turn to for more mental health support?

Join us to learn more about where, why, and how mental health can impact your small business, and what to do today!

Speaker Bio:

Kellina Powell is a Deaf coach and advocate, podcast speaker, author, and entrepreneur on a mission to help young adults with disabilities achieve their goals, while also educating others about the Deaf community. Despite losing 100% of her hearing at four years old, Powell continued to pursue her dreams, including gaining her Bachelor’s in Psychology from York University and post-grad certificate in Mental Health and Addiction and becoming a life coach.


Explore the free seminars and workshops offered through Small Business Centres Ontario. Small Business Centres Ontario is the larger association supporting all 54 Small Business Centres across Ontario providing entrepreneurs with a full range of support services needed to start and successfully grow their small businesses.

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